When expanded it provides a list of search options that will switch the search inputs to match the current selection. You’ll be relieved to hear I’ve since learnt a lot more about this gentle yet demanding whole-body challenge. For my friend, everything in her life right now is going in the. 00 – 12. Back Submit. Pilates can be your anchor, whether you are looking to beat low. Back. Back Submit. Ankor Back Care Plan. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. Directions: Walk to the top of Telegraph Hill Park (lower park) Look across Kitto road and you will see the centre. Ankor Pilates, London, United Kingdom. ANKOR PILATES LTD is an active private limited company, incorporated on 16 May 2019. Improve posture. Offering Yoga, Pilates, Barre, and fusion classes in the Victoria area. Line Pilates – Shareable packages for private classes. So, you can modify TeamUp’s software to best fit your own best practices. Safety always! Waivers and ParQ. Highly recommended for people with low back pain and the time to dedicate to finding a long-term solution. Attending. Branching Out. . 10. . Consultant at Higher / Founder of Ankor Pilates. Attending Pilates twice a week will enabl… £90. Minor technical worries at the start as I. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. F. . 29 votes. Yes, with TeamUp's new On Demand feature, you can offer a complete virtual content library. HOW TO FIND US. book class. Ankor Back Care Plan. Boppin’ Bunnies. . Please fill out the form below with as much detail as possible, I (Zoe) will get back to you as soon as possible to organise your session. OUR TEACHERS Hover or click on a teacher’s picture to read their bio Brenda is a trained dancer and Pilates teacher, having initially discovered Pilates when rehabilitating a knee injury sustained from dance. Like and subscribe for next (and previous) chapters of this story. Traveler pickup is offered. If you are considering offering online classes to your members, one of our long-standing customers, Zoe, got in touch to share her story. Find company research, competitor information, contact details & financial data for ANKOR PILATES LTD of LONDON. 182 likes. 30pm, we are hosting a Coffee Morning at the Telegraph Hill Centre and fundraise for Mcmillan Cancer Support. e. Do you want to reduce stiffness in your upper back with one simple move you can do at your desk or sitting on the sofa!? Then you need to watch this video… 1 Simple Move to Relieve Stiffness in the. In my ten years in AI recruitment, I've worked with the best – companies and talent – and had a front row seat to the… | 22 comments on LinkedInConsultant at Gauthier Search / Founder at Ankor Pilates. Club Pilates Collierville is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Artist. orAnkor Pilates runs group Pilates classes, 1-1 lessons and Pilates workshops in person and online. 9 likes. Pilates, Healing, Nutrition, Massage, Telegraph Hill Centre, 4. WhatsApp support group. about ankor Environment & Habits In these questions we evaluate what your current environment and habits are like, whether you are set up for success in beating back pain and how much you prioritise your health and wellbeing in day to day life. I run Pilates classes across South East London - New Cross, Deptford and Peckham. The Academy - Heavens Fitness (@theacademy_yyc) • Instagram photos and videos. Ankor Back Care Plan. About. Pilates is almost for everyone. SE14 5TY. Pilates can be your anchor, whether you are looking to beat low. It is a universal training strengthening all the muscles of the body. Constant pain, stiffness and a fear of making your back pain worse can lead to missing days of work, skipping social events, not exercising, and low mood, anxiety, or depression. Track attendees to give insight into membership limits. . How to book your space: email ankor. 00 per month: Registrations are closed. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle. com Mobile Phone: Brown: (+855) 85 242 033 / (+855)16 252 324 Mobile Phone: Steven: (+855) 95 609 181. Cardio training is a form of exercise aimed at improving cardiac performance. In Intermediate / Advanced classes you will practice and refine some of the classical Pilates repertoire, whilst also practicing more functional movements in order to improve balance and posture. Zoe runs a busy studio, Ankor Pilates, in London. Connect Elaine Morgan Machray Owner, The Re-Invention Room and Stirling Fitness Style Coach and Pilates Teacher, Personal Trainer and studio owner Stirling. Since then, Pilates has also helped Brenda maintain strength during and after two pregnancies, and aided. But it doesn’t have to be that way. Like this page to find out about the most recent timetable. I cannot fault the 6 hot meze, the 6 cold meze or the baklava/turkish delight, they were outstanding. Booking software for pilates. Location 1. . Back. Connect gillian dunn Dance and Pilates Teacher Tonbridge. The 6hr tour was the perfect amount of time to visit the four. . 05 Studio 2, 14 Fridays, 22 Adult Wellbeing. Attending Pilates twice a week will enabl… £90. . Attending Pilates twice a week will enabl… £90. Back Submit. . View articles by Zoë Fairlamb. Find company research, competitor information, contact details & financial data for ANKOR PILATES LTD of LONDON. In my ten years in AI recruitment, I've worked with the best – companies and talent – and had a front row seat to the… | 22 comentarios en LinkedInFor those who want to see benefits fast, the Ankor Transformation Plan offers members 2 x classes per week. Ankor Back Care Plan. Yoga House. We work with some of the world’s most innovative companies, connecting ambitious. Relieve back pain. One-to-one sessions are an invaluable way to get to know your own body and its needs. . MetCon Strength. Consultant at Higher / Founder of Ankor Pilates London. 00 per month: Registrations are closed. Pilates can be your anchor, whether you are looking to beat low. The Festival and Christmas pantomime are the more visible community efforts hosted by the Centre across many months of the year, but we also welcome being able to support groups such as Gamblers Anonymous, AA, Mind and our Friday babies’ and. Ankor Pilates – Intermediate. Zoe runs a busy studio, Ankor Pilates, in London. New Cross St James Parish Church St. Forgot account? or. It was such a pleasure to travel to NYC and celebrate Altana's growth in the last year. 184 likes. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. pilates) Ankor Pilates, London, United Kingdom. Nadine's specialism is in helping musicians with their training and performance using the Pilates Method. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a. Hope Hudson PT. 00 £60. . Attending Pilates twice a week will enabl… £90. C. James London SE14 6AD. Departure details. Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. . The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. Ankor Pilates - Intermediate Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. 2020 has been a tough year - if you've been in pain or you feel your wellbeing has suffered here are 3 habits to help get you back on track for 2021!. . Zoë Fairlamb posted images on LinkedInAnkor Pilates. Accounts. Attending Pilates twice a week will enabl… £90. Attending Pilates twice a week will enabl… £90. Consultant at Higher / Founder of Ankor Pilates 4mo Report this post Report Report. Ease lower back pain. Gyms and fitness. It was such a pleasure to travel to NYC and celebrate Altana's growth in the last year. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. Consultant at Higher / Founder of Ankor Pilates 1w Report this post Report Report. It also improving posture, preventing back pain resulting from a sedentary lifestyle. Consultant at Higher / Founder of Ankor Pilates Published Nov 9, 2015 + Follow UK Tech Venture Drives Peer-To-Peer Revolution In Africa And Peru. PILATES FOR BACK PAIN Pilates is such an effective way to help back pain due to: Movement: Staying active is crucial. 275 views, 5 likes, 0 loves, 0 comments, 1 shares, Facebook Watch Videos from Ankor Pilates: Lower back pain getting you down? Try these stretches to keep back pain at bay!Pilates is almost for everyone. …Ankor Basic Plan includes: • 1 x class per week • Unlimited advice on injuries, fitness and biomechanics • Birthday gift! 2 x extra free group classes Buy - £60. Ankor Back Care Plan. BymFit Gym, Villahermosa, Tabasco. My personal favourite is "perform the movements like you are moving through peanut butter". For those who want to see benefits fast, the Ankor Transformation Plan offers members 2 x classes per week. The Ankor Back Care Plan is designed specifically. Cégjegyzékszám: 11998912: Teljes név: ANKOR PILATES LTD: Rövidített név: ANKOR PILATES LTD*New sessions added to our timetable of free online activities* STORIES THAT HEAL with Zanne Findlay As hope rises on the horizon and a life out of. Around 3 years ago I started wearing barefoot shoes. To find out when sales go live click the button below to register your interest. Private Classes. New Cross St James Parish Church St. AI and data science do not stand still. Consultant at Higher / Founder of Ankor Pilates 3mo Report this post With so many great candidates actively looking for new jobs it's more important than ever that your CV stands out from the. Ankor Back Care Plan. Book A Free Discovery Call. Understand your business more deeply. Get reviews and contact details for each business including phone number, postcode, opening hours and photos. Ankor Pilates · October 28, 2017 · · October 28, 2017 ·If you are new to Pilates this beginner's guide has some great tips on how to gain the most from your class. Connect Rob Ferguson London. If you are considering offering online classes to your members, one of our long-standing customers, Zoe, got in touch to share her story. ] Then I did a course on back pain. Posts Tagged. Ankor Back Care Plan. New Cross / Nunhead Telegraph Hill Centre Kitto Road London SE14 5TY. I run Pilates classes across South East London - New Cross, Deptford and Peckham. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. 2-3 Winslade Way Catford Shopping Centre, London. 00 per month: Registrations are closed. 81 views, 8 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Ankor Pilates: Strong yet supple roll downs into press ups is traditionally the final exercise in the classical mat. The company current operating status is Active and registered office is at 7 BELL YARD, BELL YARD, LONDON, ENGLAND. Since then Pilates has also helped Brenda to maintain strength during and after two pregnancies, enabling her to continue her career in dance after each of her children. Telegraph Hill Centre. Sometimes simplicity is key 💫 when I feel stressed or nervous I really enjoy doing simple exercises to bring my mind back to my body. 00 per month: Registrations are closed. Pilates Studio. Ankor Pilates offers new clients a FREE Pilates taster class to learn how you can end back pain, relieve stiffness and strengthen your core with one hour of exercise a week. Connect Nadine Green Senior Recruiter - Recruiting Big Data and Data Scientists London. New Cross / Nunhead Telegraph Hill Centre Kitto Road London SE14 5TYANKOR PILATES LTD - rövid céginformáció 2023. Location Two. Posted 6:06:52 PM. If you're looking for a gym, fitness club or yoga studio, you've come to the right place. 25 views, 3 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Ankor Pilates: Anyone who comes to my classes will know that I love doing and teaching double leg stretch arms. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. Ankor Back Care Plan. c. . If you are considering offering online classes to your members, one of our long-standing customers, Zoe, got in touch to share her story. Adding the. New blog! Why are your feet important in movement? Learn: how your feet help you walk and stand why balance is so important why your feet might. As we’ve just covered, walking is an incredibly important movement. or. In Pilates we increase single leg strength, ankle and foot mobility and practice lots of balance exercises – helping you to improve your balance. For those who want to see benefits fast, the Ankor Transformation Plan offers members 2 x classes per week. Consultant at Gauthier Search / Founder at Ankor Pilates 4mo Report this post Report Report. Create new account. 44,594 likes · 64 talking about this. Log In. "I absolutely love TeamUp. 00 per month: Registration is full. 05 Studio 2, 14 Fridays, 22 Adult Wellbeing. Sometimes a 1-1 session is the most effective way to get what you need from Pilates, especially if back pain is causing you issues and you need something totally tailored to you. Connect Bethia Hope-Rollins Independent Health, Wellness and Fitness Professional. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements in order to challenge you. The company's accounts were last made up to 31 May 2022, are next due on 29 February 2024, and fall under the accounts. Kick-boxing is often associated with mindless. Top Victoria Yoga & Pilates Activities: See reviews and photos of yoga & pilates in Victoria, British Columbia on Tripadvisor. . Make it compulsory to have completed safety requirements before booking classes. 487 Followers, 360 Following, 41 Posts - See Instagram photos and videos from Ankor Pilates (@ankor. BodyLove Pilates – Interval training to sculpt arms, abs & butt. See Prices Your Own Point Of Contact . The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. How to move your pinky toe independently and its benefits – Capoeira | Dende Arts. To find out when sales go live click the button below to register your interest. How credits work. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. Make it compulsory to have completed safety requirements before booking classes. Welcome to Ankor Pilates! We welcome all ages, genders, body sizes and professions here - Pilates is truly for everyone and anyone. 05 Studio 2, 14 Fridays, 22 Adult Wellbeing. Ankor Pilates. 2017 - 2018. Meeting at the starting point with contact. Our founder Zoe has written a blog post on how and why she is a Pilates teacher who specialises in low back pain. . #MONDAYMOTIVATION. Ankor Pilates Pilates Studio In Nunhead. Ankor Back Care Plan. Ankor Pilates – Friday. Like this page toAnkor Pilates – Friday. Connect Clara Prats Inspiring Creativity, Personal & Professional development with events, retreats. 00. Ankor Back Care Plan. 5. . Branching Out. I am definitely included in that group! I already know there are many benefits to walking but I wanted to explore them by pushing myself to walk further and more regularly than I usually would. Strengthen your core. . Even if you have been attending Pilates for a while you will still gain a lot from the Basic work – strength, mobility, postural awareness, motor control – all important factors to help you to move well and feel good in your body. 16″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba. Ankor Back Care Plan. Match waivers or safety questions to specific classes or memberships, and add custom questions as required. You. Check out these pilates studios in Singapore. 4 – Pilates improves your balance Our ability to balance is incredibly important and in our increasingly sedentary lifestyles we often lose our sense of balance. Choub and his driver Mr B are both genuine, funny and just all round really nice guy's. . Join Brenda for her core challenge routine! An intermediate level workout to build strength and stamina in your abdominals. Ankor Pilates. Ankor Back Care Plan. Attending Pilates twice a week will enabl… £90. With our freedom still restricted by COVID-19, many people have taken up walking more regularly. Dec 2021 - Present 2 years. 00 per month: Registrations are closed. My Italian degree is still in process of recognition in UK therefore I've been working in London as massage therapist and Pilates teacher since 2017. Spinal control: Learn how to keep. In 30 minutes we will mobilise your spine and shoulders and start to improve your posture, making you feel supple, energised and ready for the day!. New Cross St James Parish Church St. 9Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. 0 Limited: 11 Golden Square, Soho, London, W1F 9JB: 2019-01-23: Ankor Ltd:Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. You can contact Institute of Music & Technology by phone using number 020 8691 1900. Back Submit. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. 00 per month: Registrations are closed. 402 likes · 1 was here. We tried to eat some of it and threw the rest away. Ankor Transformation Plan includes: • 2 x classes per week. Not only did it take 20 minutes to cook, but also my first 2 bites were purely mayonnaise (which has no place in a falafel wrap anyway) and bread. . Consultant at Higher / Founder of Ankor Pilates 4mo Report this post Report Report. For those who want to see benefits fast, the Ankor Transformation Plan offers members 2 x classes per week. Tickets go on sale 31st October with a limited early bird price for subscribers only. 01 Narthex, 02 Garden Room, 04 Parlour, 05 Studio 2, 13 Thursdays, 22 Adult Wellbeing, 23 Branching Out, 24 Community Support Groups. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. Showing the single result. Zoë Fairlamb posted images on LinkedInFREE INTRO CLASS. Ankor Pilates · October 28, 2017 · · October 28, 2017 · If you are new to Pilates this beginner's guide has some great tips on how to gain the most from your class. It was such a pleasure to travel to NYC and celebrate Altana's growth in the last year. Centralized & Automated. Higher is a specialist executive search firm with over 10 years' experience in data science and AI recruitment. Attending Pilates twice a week will enabl… £90. For those who want to see benefits fast, the Ankor Transformation Plan offers members 2 x classes per week. WeFarm 'SOS via SMS leads to farming success' November 5, 2015. Dead Pubs of London. . For those who want to see benefits fast, the Ankor Transformation Plan offers members 2 x classes per week. New Cross / Nunhead. Ankor Pilates offers new clients a FREE Pilates taster class to learn how you can end back pain, relieve stiffness and strengthen your core with one hour of exercise a week. My personal favourite is "perform the movements like you are moving through peanut butter". Email: ankor. 👉 Kicking-off 2023 I am very much looking forward for our #ArtiParty starting today in Lucern! 🔥 I am looking forward for lots of #fun 🤣 #learnings. beautiful – pure sound, pure pleasure! 3. Both an experienced pianist and a certified Romana's Pilates teacher. Kick-boxing is often associated with mindless. Let’s talk about benefits baby… Would you like to join a startup but you’re concerned that the benefits might not match what the corporate world offers? Well…Sitting in suboptimal working conditions and increased stress around COVID-19 have caused havoc with our shoulders and necks! In this 15 minute video Meaghan will…When did you first hear about Pilates? I spied it on a gym schedule 20-odd years ago and mistakenly pronounced it “Pilots”. [et_pb_section fb_built=”1″ inner_shadow=”on” _builder_version=”4. . Yoga, pilates, massage. 8 views, 2 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Prone2Pilates: This is actual footage of me skipping (like a 5 year old in the playground with friends)to a 7pm class I’m. New Cross / Nunhead Telegraph Hill Centre Kitto Road London SE14 5TY. It's a great opportunity to connect with other. IAO Level 2 Certificate in Principles of Business and Administration. I run Pilates classes across South East London - New Cross, Deptford and Peckham. FREE INTRO CLASS. For those who want to see benefits fast, the Ankor Transformation Plan offers members 2 x classes per week. WeFarm in Forbes. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. Ankor Back Care Plan. Being familiar with office environments allows her to understand the main issues faced by many of her clients in their daily lives and to help them to get rid of bad postures and movement. Attending Pilates twice a week will enabl… £90. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific. 6. Pilates during pregnancy makes for an easier, safer labour and delivery, and faster recovery time. Consultant at Higher / Founder of Ankor Pilates Published Nov 5, 2015 + Follow WeFarm appeared in Pioneer's Post today, with a great article by Lee Manion. First class completed. Fitness Trainer. It is recommended that new customers complete a one-to-one session with Tali before attending group sessions. Faced with closure and clients going into self-isolation, she wanted to find a way to help her clients and keep her business running. End daily aches and pains. Tickets go on sale 31st October with a limited early bird price for subscribers only. linktr. 167 views, 6 likes, 0 loves, 2 comments, 2 shares, Facebook Watch Videos from Ankor Pilates: Ever wondered whether you should take painkillers for back pain? Find out my views on painkillers here!Consultant at Gauthier Search / Founder at Ankor Pilates 4mo Report this post Report Report. Ankor Pilates, London, United Kingdom. Location Two. Old Market, 9V34+C42, Pokambor Ave, Krong Siem Reap, Cambodia Our in-person guide will meet you at the corner of starting point and contact. Search. ee/ankorpilates. When did you first hear about Pilates? I spied it on a gym schedule 20-odd years ago and mistakenly pronounced it “Pilots”. 00 per month: Registrations are closed. Like this page to. Higher is a specialist executive search firm with over 10 years' experience in data science and AI recruitment. See more of Ankor Pilates on Facebook. . Traveler pickup is offered. Consultant at Higher / Founder of Ankor Pilates 6d Report this post Report Report. Balance in day to day life is important too! We should be able to stand steadily on both feet, not falling. . pilates) ankor. Payment for the first partial period will be prorated according to the days remaining in the period. With creative exercises, constructive feedback and different levels of challenge, these group Pilates classes give you a good workout while still linking back to the basic principles. 00 per month: Registrations are closed. Thu Oct 26 6:30 PM–7:25 PM with Tali Foxworthy-Bowers | Venue: St. Attending Pilates twice a week will enabl… £90. Last Name. Consultant at Higher / Founder of Ankor Pilates 2 m Denunciar esta publicação Higher - AI recruitment is sponsoring a Women in Data & AI event next Tuesday on 16th May! The panel discussion, hosted by Kelly Gauthier, will discuss LLMs and how they will affect the future employment landscape. Looking for a Pilates class in Peckham and New Cross? Fed up of back pain and want to strengthen your core, improve posture and relax? Come try a free Pilate. Read & post reviews. 00 per month: Registrations are closed. Susi has now been doing Pilates for 14 months. 5d Report this comment Report Report. The company registration number is 11998912, It’s main line of business activity is Other education n. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements. Have you been enjoying all the sporting events recently? All the buzz around sports this summer has gotten me thinking about injury rehabilitation and prevention. Back Pain Specialist Pilates . Tuesdays: *NEW CLASS* 17:30 – 18:30. Come strengthen your core and end back pain! The villages of East Dean and Friston are located between the coastal towns of Eastbourne and Seaford, half a mile inland from the white cliffs of the Seven Sisters. book class. . Follow. Marion Creative Freelancer. Dec 2021 - Present 2 years. Here's Zoe's report on her first class. Come in and enjoy your class! Ankor Pilates · July 10, 2018 · · July 10, 2018 · Ankor Pilates · August 28, 2017 · August 28, 2017 · Higher - Raising the bar for AI recruitment. Schedule a phone call with one of our experts to make sure TeamUp is the best choice for your business. . The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. Pilates can be your anchor, whether you are looking to beat low. Best Pilates in Victoria, BC - Sharon McAuley Certified Stott Pilates, Pilates Carioca Wellness and Training, Thrive Studio, Oxygen Yoga and Fitness, Esprit de Core Fitness,. Zoe discovered Pilates after a horse riding accident in 2008, which resulted in years of suffering from recurrent low back pain. 00 per month: Registrations are closed. We will also start to work with some of the. Features. Bootcamps Clubs CrossFit Franchise and Multi-location Group Fitness Gyms Martial Arts Personal Training Pilates Pole & Aerial Small Group PT Yoga. Consultant at Higher / Founder of Ankor Pilates 1mo Report this post Report Report. 19:30 – 20:30. This is one business owners experience of running their first online class. In my ten years in AI recruitment, I've worked with the best – companies and talent – and had a front row seat to the… | 22 comentarios en LinkedInFor those who want to see benefits fast, the Ankor Transformation Plan offers members 2 x classes per week. If you’d like to book yourself in for a discovery call with us to discuss your results and to come up with a plan to get out of pain fast, build strength and prioritise your wellbeing so that you can get back to feeling your best, please book here. SE14 5TY 44 views, 2 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Ankor Pilates: Toe taps - what a great way to strengthen your abs and mobilise your hips! Sometimes simple exercises just. . Location 2. 00 per month: Registrations are closed. Consultant at Higher / Founder of Ankor Pilates. Welcome to Ankor Pilates! We welcome all ages, genders, body sizes and professions here - Pilates is truly for everyone and anyone. Log in. Why Do My Feet Always Hurt? - 12 Common Foot Pain Causes and Solutions. Ankor Back Care Plan. ANKORR is a world class “animate load harness”. Specialty Grocery Store. The Ankor Back Care Plan is designed specifically for those dealing with chronic low back pain or other specific injuries. For those who want to see benefits fast, the Ankor Transformation Plan offers members 2 x classes per week.